Guided somatic coaching clears somato-energetic blockages and helps free up your energy for achieving life goals. Somatic coaching integrates physical sensations, emotional states, and mental beliefs in a way that very often brings a surprising degree of clarity to places where people may feel “stuck” in life.
This can be in regard to relationships, career, life path, family, health, finances, spirituality, or any place in which there is sense of dissatisfaction, of wanting greater clarity and broader vision. It can also be a way to increase self-awareness regardless of whether there is a specific “problem” to be addressed.
Most often, when insight is gained into a somato-emotional blockage, the pattern shifts or releases and there is a corresponding shift in the entire bodymind towards health, well-being, and a deeper sense of ease – a shift that can be firmly grounded in conscious lifestyle choices.